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Calming Meditation

April 11 @ 6:00 pm - 8:00 pm

Learn how to release stress, improve sleep and develop a sense of wellbeing using Yoga Nidra Meditation techniques. You will be guided by a learned yoga and meditation instructor Alina Calinescu. No experience necessary.

Email office@stjameswest.ca or call 519-432-1915 to save a spot and feel free to bring a friend!

No Cost: free will donation to cover the cost of snacks, sponsored by St. James Westminster Outreach

Details

Date:
April 11
Time:
6:00 pm - 8:00 pm
Event Category:

Venue

St. James Westminster Church
115 Askin Street
London, ON Canada
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