- This event has passed.
April 11, 2019 @ 6:00 pm - 8:00 pm
Learn how to release stress, improve sleep and develop a sense of wellbeing using Yoga Nidra Meditation techniques. You will be guided by a learned yoga and meditation instructor Alina Calinescu. No experience necessary.
Email email@example.com or call 519-432-1915 to save a spot and feel free to bring a friend!
No Cost: free will donation to cover the cost of snacks, sponsored by St. James Westminster Outreach